Playing It Safe With Boil And Bite Mouthguards
Sports professionals and younger athletes know how important it is to be safe during gameplay. Regardless of the level of competition, the players need to have the right gear to protect them from injury on the playing field. Some of the more high contact sports, such as boxing, football, and martial arts have their own rules regarding safety equipment that must be used. Protecting the teeth and mouth of a player in those type of sports is done with the popular boil and bite mouthguards.
Several types of guards are on the market. The cheapest and most basic is not form-fitting. It simply slips in and is a bit harder to keep in place. The most expensive type is created by a dentist. He or she will create a mold from your mouth and custom make the guard. This is best for athletes that have braces or other forms of dental apparatus. The middle ground and most popular is affordable and fits well when created correctly.
There are two big advantages to the boil and bite guards. The first is the cost. They are not a whole lot more than the basic guard. They are considerably less expensive than the dentist created forms. They will also fit better because, through a simple process, they fit much better and form to the teeth much as dentures would. They are less likely to fall out during play than the non-formed guards.
Getting the right form is easy. Start by boiling some water. Set the pan to the side and let it cool for just a few seconds. Put the guard in the water and hold it under for about a minute and a half. Lift them back out of the water and let them cool. They should be warm but not burning to the touch. Put them in your mouth quickly, making sure they are in the right position. Bite down hard. Hold this position while sucking the water out much like you would get the juice out of a popsicle. This removes the air and water from between your teeth and the material. After is done, let them sit on the counter to completely cool and you should have a great fit. If not, just start over and do the process again until they fit right.
They should be comfortable to wear. There should be no discomfort when you are wearing them at any time. If the ends go beyond the second molar, they may need to be carefully trimmed. If they feel like they are going to fall out, you should reform them. Most important is that breathing should not be inhibited while wearing them.
It is important to clean these after every use. The mouth has an enormous amount of bacteria. Clean them with a soft bristle toothbrush much like you would your teeth, using mild toothpaste. Rinse them when done.
Do not store them in direct sunlight. They are plastic and rubber and can be damaged by being in the sun. Some may come with their own case. Store them in a dry and dark area.
Playing sports is fun and should be. Injuries can be prevented by wearing the right gear during play. If you want to protect your teeth, you need to wear a mouth guard. Having one that fits your teeth is the best way to keep them in place during the game or match.
Several types of guards are on the market. The cheapest and most basic is not form-fitting. It simply slips in and is a bit harder to keep in place. The most expensive type is created by a dentist. He or she will create a mold from your mouth and custom make the guard. This is best for athletes that have braces or other forms of dental apparatus. The middle ground and most popular is affordable and fits well when created correctly.
There are two big advantages to the boil and bite guards. The first is the cost. They are not a whole lot more than the basic guard. They are considerably less expensive than the dentist created forms. They will also fit better because, through a simple process, they fit much better and form to the teeth much as dentures would. They are less likely to fall out during play than the non-formed guards.
Getting the right form is easy. Start by boiling some water. Set the pan to the side and let it cool for just a few seconds. Put the guard in the water and hold it under for about a minute and a half. Lift them back out of the water and let them cool. They should be warm but not burning to the touch. Put them in your mouth quickly, making sure they are in the right position. Bite down hard. Hold this position while sucking the water out much like you would get the juice out of a popsicle. This removes the air and water from between your teeth and the material. After is done, let them sit on the counter to completely cool and you should have a great fit. If not, just start over and do the process again until they fit right.
They should be comfortable to wear. There should be no discomfort when you are wearing them at any time. If the ends go beyond the second molar, they may need to be carefully trimmed. If they feel like they are going to fall out, you should reform them. Most important is that breathing should not be inhibited while wearing them.
It is important to clean these after every use. The mouth has an enormous amount of bacteria. Clean them with a soft bristle toothbrush much like you would your teeth, using mild toothpaste. Rinse them when done.
Do not store them in direct sunlight. They are plastic and rubber and can be damaged by being in the sun. Some may come with their own case. Store them in a dry and dark area.
Playing sports is fun and should be. Injuries can be prevented by wearing the right gear during play. If you want to protect your teeth, you need to wear a mouth guard. Having one that fits your teeth is the best way to keep them in place during the game or match.
About the Author:
When you are looking for information about boil and bite mouthguards, come to our web pages online today. More details are available at http://www.litebitemouthguards.com now.
Playing It Safe With Boil And Bite Mouthguards
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